Summer should be all about fun and I have decided to do just that this year. See, a week ago I started following Tim Ferriss now popular diet, which basically consists of eating slow carbs, vegetables and legumes etc in various combinations. I’m hoping I can shed the targeted 20 lbs (hopefully more) by the end of the summer. You can read all about it here. The coolest thing about this diet is that after almost a week of healthy eating, you get rewarded with one day off:-D. Yes 24 hours of indulging in the guiltiest of culinary pleasures, talk about an ‘all you can eat’ buffet uh lol. Although my first day off was okay (it consisted of ingurgitating crepes and home made cookies), I’ve decided from now on to use that day to experience all the African cuisine the Big Apple has to offer. That’s right, if you ever wondered what in the world they eat in Ethiopia or Zambia for instance, wonder no more:-D because by summer’s end I’ll probably give you an answer (Senegalese dish here already), at least I hope I will. Evidently I may not find an Angolan restaurant in New York for instance so I’ll do with whatever African restaurant I can find. In some cases, say Congolese cuisine, I might cook (ok maybe I’ll just ask my mother) a popular dish myself. Voila, stay tuned for my Sunday entries and bon appetit
Posted by Shongo E.


